What are essential oils good for?
What are essential oils good for?
Those who are new to essential oils might be wondering, “What do I use them for?” If you’ve had a bottle of essential oil on your kitchen counter or in your closet for a while and aren’t exactly sure how to use it, you’re not alone. The good news? Learning how to use essential oils is easy. Like the peoples of the ancient world, we too have dozens of practical applications for essential oils today.
For example, essential oils can be used to:
· Promote healthy-looking skin.
· Cleanse the air and eliminate odors.
· Help maintain a healthy respiratory system and feelings of clear breathing.*
· Support good oral hygiene.*
· Promote healthy digestion.*
· Create an uplifting atmosphere.
· And more!
As you can see, there are plenty of applications for essential oils in our daily lives. Here are a few examples of ways you can use essential oils if you’re just starting out.
· Diffuse a few drops of essential oil using a diffuser.
· Place a drop of oil in your hands, rub your palms together, and inhale deeply.
· Apply essential oils to the wrists and wear as a personal fragrance.
· Add a drop of oil to your moisturizer or face cleanser to promote healthy-looking skin (try essential oils like Lavender oil or Frankincense oil for this). · Put a few drops in a glass of water for internal benefits (Lemon oil and Grapefruit oil work well for this).
Don’t wait another day to experience the amazing benefits of essential oils. Still wondering how to use essential oils? It’s easier than you might think. Leave a comment below and I’ll answer your essential oil questions!
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