Live the Wellness Lifestyle
At doTERRA they recommend using essential oils aromatically, topically, or internally depending on the properties in each individual oil. Nearly every oil and blend, with the exception of HD Clear® and Immortelle, can be diffused. Diffusing an oil helps us take advantage of its most noticeable characteristic—it’s scent. …
Cassia has been used for thousands of years for its many health benefits. Much like Cinnamon, Cassia has a strong and spicy aroma. It is also considered a “warming” oil and because of this it is a great oil to diffuse during the winter months. …
Dr. David K. Hill, D.C. shared these recommendations at the 2015 doTERRA Convention. To create these recommendations he balanced effective ranges of essential oils with known safety data. It is important that essential oil users stay within the Ideal Amount ranges to derive the maximum …
Keep Calm with AromaTouch® and Marjoram In the midst of daily activities and responsibilities it’s easy to let feelings of worry and stress creep in. According to Dr. Hill “stress induces physiologic changes that cause a natural resistance to weight loss and can reduce immune …
dōTERRA Serenity™ Restful Complex Softgels is a unique combination of Lavender essential oil and L-Theanine along with lemon balm, passionflower, and chamomile in a vegetarian softgel to gently promote relaxation and help you get the refreshing sleep you need without leaving you feeling groggy and …
As the days get shorter and colder, even the best of us can feel like we’re losing that pep in our step. Keep reading to find out some simple ways to beat that middle-of-the-day fog and regain lost energy. Take Quality Supplements Because the average …
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