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Nail Strengthening Serum With Essential Oils

Nail Strengthening Serum With Essential Oils

Essential oils and vitamin E can bring TLC to your fingernails and improve their overall health. You can spend money on manicures and have someone else care for your nails but I personally like the DIY approach. It saves money and you can use natural 

Prime Meridian Healthcare Clinics

My friend Jennifer Smith just posted this amazing exciting news!!! “When you come home from a business trip crazy with excitement?!??! 🎉👏🏼💜✈️ Yes – that’s me!!! 🙋🏼‍♀️ Seriously though – I have the most liberating news!! You see, doTERRA successfully launched Prime Meridian healthcare clinics 

Alpha CRS+

More great information by Dr. Laura Ricci, PT, DPT, WHNC

Alright, we talked about Alpha CRS+ in a previous post. So, next up on our Lifelong Vitality Pack trio journey is xEO Mega.

Let’s start off with the name again. x stands for astaxanthin, which is a standardized extract of microalgea used in the xEO Mega formula. EO stands for “essential oil.” Mega represents the omega benefits in this complex.

Essential Fatty Acids (EFAs) are called essential for a reason, because the body requires them for key functions like cell growth, brain development, muscle activity, immune junction, joint health (think tin man with his trusty oil can to oil up the joints), and more.

EFAs cannot be produced within the body, so we need to be getting these from our diet and through supplementation. Again, they don’t call them essential for nothing.

Our Standard American Diet (SAD) contains way too much omega-6 fatty acids (inflammatory) in the form of vegetable oils, trans fats, and hydrogenated fats.

There is scientific evidence suggesting that increasing dietary intake of omega-3 fatty acids can provide lots of health benefits including positive effects on cardiovascular health, brain function, immune function, joint health, mobility, and skin health.

We want a proper balance of omega-3 to omega-6 fatty acids (ideally a 1:1 ratio) for overall health. We want to work on decreasing foods high in omega-6 fatty acids (fried foods, fast food, etc) and increase foods high in omega-3 fatty acids (fish, olive oil, nuts, and seeds).

xEO Mega contains essential oils (clove, frankincense, thyme, cumin, wild orange, peppermint, ginger, and german chamomile), as well as marine and land-sourced omega fatty acids, and plant-based ingredients to support your body in several ways.

Let’s dive deeper into the ingredients. The essential oils are a brilliant addition to this supplement because they stabilize the fish oils naturally so you are not regurgitating for hours after taking them. In fact, one of the first things my oilers notice when taking them is they no longer verp afterwards. Plus, you are getting the added health benefits of these beautiful essential oils. For example, clove is the highest oil on the ORAC score scale, which means it is an antioxidant powerhouse! Peppermint acts on GABA channels of the brain to uplift mood! Adding the oils into the blend makes perfect sense.

xEO Mega contains pure, micro-filtered marine lipids, which provide high levels of fatty acids like eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), alpha-linolenic acid (ALA), gamma linolenic acid (GLA), and stearidonic acid (SDA). It also contains pomegranate seed oil and Echium seed oil for additional fatty acids. This is all bundled up for you in a vegetarian-friendly softgel.

The fish oils in xEO Mega come from a renewable source of anchovy, sardine, and mackerel harvested from the Humboldt Current in the South Pacific Ocean. They are 100% pure marine lipids that have been filtered, tested, and certified free of toxins, have metals, and other harmful contaminants. This is very important because just like our essential oils, quality matters, and most of the fish oil you can purchase at the grocery store is rancid and can actually be inflammatory in the body. Health is wealth. Invest in the good stuff.

Don’t eat fish? No problem. We have the vEO Mega supplement which is a vegetarian-friendly (what the “v” stands for) formula containing plant and algae sourced omega fatty acids (flaxseed oil, cranberry seed oil, pomegranate seed oil, pumpkin seed oil, grape seed oil, borage seed oil, and inca niche seed oil). Select the Vegan Lifelong Vitality Pack and you are good to go. As a side note, the Alpha CRS+ and Microplex VMz (which we will discuss in an upcoming post) are already considered vegetarian friendly.

http://bit.ly/2HPNajh

dōTERRA® Ginger Digestive Drops

I’m excited to introduce, the dōTERRA® Ginger Digestive Drops! The ginger plant has a long been used in traditional health practices for its soothing properties. dōTERRA® Ginger drops deliver the benefits of CPTG® Ginger essential oil blended with a splash of Lemon essential oil to 

It’s the ‘skinny’ version of mint chocolate chip ice cream!

It’s the ‘skinny’ version of mint chocolate chip ice cream! Treat yourself to this delicious milk chocolate shake without the calories or guilt. Ingredients: 1 cup almond milk 1 drop Peppermint oil ½ teaspoon vanilla extract Stevia to taste Handful of mixed greens, kale, or 

Slim & Sassy® Uses and Benefits

Slim & Sassy Product Description
The Slim & Sassy Metabolic Blend was specifically designed as a natural way to manage hunger cravings, calm the stomach, and uplift mood.* When used as part of a healthy weight management program and combined with a healthy diet and exercise, the Slim & Sassy oil blend can help boost metabolism and curb hunger cravings.*

Where to Buy Slim & Sassy

If you are pursuing weight loss goals, Slim & Sassy Metabolic Blend can help. Visit our Slim & Sassy oil product page to buy your own today. Along with the Slim & Sassy proprietary blend, doTERRA offers several other Slim & Sassy products, including Slim & Sassy Metabolic Blend Softgels, Slim & Sassy Control™ Bars and Instant Mix, Slim & Sassy V Shake, and Slim & Sassy TrimShake. Any of these products can help you on your journey as you strive to create and maintain a healthy lifestyle.

Slim & Sassy Uses and Benefits

  1. When you are working toward a weight loss goal, it can be tough to change your habits and take control of your appetite. Overeating can set you back in your goals for weight management if you aren’t careful, but the Slim & Sassy blend can help control your appetite and keep you from overeating.* Take Slim & Sassy oil internally before meals in order to reduce the likelihood of overeating and to help control your appetite.* 
     
  2. A major benefit of the Slim & Sassy oil blend is its ability to help promote a healthy metabolism.* Those who use the Slim & Sassy Metabolic Blend can rest easy knowing that this proprietary blend is diuretic, stimulant, and calorie-free*—characteristics that can be difficult to find in a weight management product. 
     
  3. A good workout is an important part of any weight loss plan. However, sometimes we lack energy and enthusiasm when we think about working out. Consider adding a few drops of the Slim & Sassy Metabolic Blend to your water or tea before you work out to give yourself a revitalizing energy boost.* The herbal, spicy properties of Slim & Sassy oil will help you perk up and get ready for a successful workout. 
     
  4. The Slim & Sassy blend can be helpful during a weight loss program because it helps the user manage hunger cravings throughout the day.* If you tend to give in to temptation when your body feels a craving sensation, the Slim & Sassy oil blend can help you manage these cravings as they come throughout the day.* 
     
  5. While Slim & Sassy oil was designed to boost metabolism and control cravings, it can also be helpful when you need to calm your stomach* or uplift your mood. As you carry out a weight management plan, you might be changing your diet, which could cause the occasional stomach distress. As you change your diet, exercise plan, and daily routine, you are also bound to feel discouraged or overwhelmed at times. With all of these emotional and physical changes happening, take Slim & Sassy to help calm your stomach troubles* and uplift your mood. 
     
  6. The Slim & Sassy blend can easily be combined with other Slim & Sassy products to help you on your weight loss journey. Consider adding a few drops of Slim & Sassy oil to a Slim & Sassy TrimShake or V Shake. You can blend a single scoop of chocolate or vanilla TrimShake in water, nonfat dairy, almond, rice, or soy milk, and add one drop of Slim & Sassy oil to the mixture for added benefits. If you are using the Slim & Sassy V Shake as part of your weight loss plan, consider adding one drop of Slim & Sassy oil to your morning shake for extra flavor and to help boost your metabolism.* 
     
  7. Because of its vibrant, spicy scent, Slim & Sassy oil can help give you the positive mood you need during a vigorous workout, when used aromatically. Consider diffusing the Slim & Sassy oil blend during your workout to help uplift your mood and give you the positivity you need to keep going. With an invigorating scent nearby, you’ll have the mental and physical strength to make it through your workout. 
     
  8. Slim & Sassy oil can help you manage hunger and control your appetite*, but you may be wondering, “How can I experience these benefits?” To yield the hunger management benefits of the Slim & Sassy blend, try adding eight drops of the oil to 16 ounces of water. When you want help with appetite control, put a few drops of the Slim & Sassy blend in a doTERRA Veggie Capsule and swallow.* 
 Ingredients
  • Grapefruit Peel
  • Lemon Peel
  • Peppermint Plant
  • Ginger Root
  • Cinnamon Bark
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.