Month: March 2019

Are your cleaners killing you?

Are your cleaners killing you? My Oil Lab Has The Answer! Author: Dr. Jeff Styba Top 8 Toxic chemicals found in cleaners: 1. Phthalates: Found in most products with a fresh aroma; air fresheners, soap, surface cleaners, laundry detergent. You will never see the word 

Nail Strengthening Serum With Essential Oils

Nail Strengthening Serum With Essential Oils

Essential oils and vitamin E can bring TLC to your fingernails and improve their overall health. You can spend money on manicures and have someone else care for your nails but I personally like the DIY approach. It saves money and you can use natural 

Prime Meridian Healthcare Clinics

My friend Jennifer Smith just posted this amazing exciting news!!!

“When you come home from a business trip crazy with excitement?!??! 🎉👏🏼💜✈️

Yes – that’s me!!! 🙋🏼‍♀️

Seriously though – I have the most liberating news!!

You see, doTERRA successfully launched Prime Meridian healthcare clinics in a few U.S. cities and they have been so wildly successful, doTERRA will be building more clinics!! 👏🏼

What are these clinics you ask? They bridge the gap between Western and Eastern medicine and the focus is 80% self care and 20% pro active medical care with a major look at the whole body, mind, and spirit.

doTERRA plans to build thirty more clinics across the U.S. in the next five years and when you combine that with the fact that we are already riding our largest growth wave that doTERRA has ever seen?!?! I am so crazy excited….can you see why I can’t stop talking about this?!?! To see Western and Eastern medicine bridged, in the U.S., and during my lifetime is unreal!!! Sure I know we have complementary and integrative medicine but nothing on this level, at least to my knowledge!! So bring it on, doTERRA because I am ready to ride the wave!!!!!”

So, all my oil friends, If you have questions let me know. I am beyond excited to see this! If you have any doctors who you think might be interested, please let me know because that could mean we get out clinic faster!!! We are in Phase 3 right now.






Alpha CRS+

More great information by Dr. Laura Ricci, PT, DPT, WHNC Alright, we talked about Alpha CRS+ in a previous post. So, next up on our Lifelong Vitality Pack trio journey is xEO Mega. Let’s start off with the name again. x stands for astaxanthin, which 

dōTERRA® Ginger Digestive Drops

I’m excited to introduce, the dōTERRA® Ginger Digestive Drops! The ginger plant has a long been used in traditional health practices for its soothing properties. dōTERRA® Ginger drops deliver the benefits of CPTG® Ginger essential oil blended with a splash of Lemon essential oil to 

It’s the ‘skinny’ version of mint chocolate chip ice cream!

It’s the ‘skinny’ version of mint chocolate chip ice cream!

Treat yourself to this delicious milk chocolate shake without the calories or guilt.


1 cup almond milk

1 drop Peppermint oil

½ teaspoon vanilla extract

Stevia to taste

Handful of mixed greens, kale, or spinach

3 tablespoons semisweet chocolate shavings

2 frozen bananas

1 tablespoon chia seeds


Add ingredients minus Peppermint oil and chocolate. Blend until smooth.

Mix in Peppermint oil and chocolate shavings and taste. Add more Peppermint if desired.

Garnish with chocolate shavings and fresh peppermint.