Tag: Empowered Health

Yes! I want to get started!

Are you ready to get started on your path to a less toxic environment and a healthier lifestyle? Our BOGO BOX 📦 is a great way to do it! Todays Bogo Box is amazing!Today starts BOGO week! Buy One, Get One Free specials will be 

Who Cares?

Who Cares?

Today starts a week of BOGOS. Who cares, right? Well I’m sure if you are Not into natural solutions for your health and wellness and you are still my friend or follower on social media, you are just scrolling by. You are sick of seeing 

Deep Blue® Soothing Blend

Deep Blue is a soothing blend of eight essential oils that comfort and cool joints and muscles. Deep Blue is helpful after a long day of work in the yard or a strenuous workout. Massage into your back, legs, and feet.

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Usage Tips:

  • Apply on feet and knees before and after exercise. 
  • Perfect for a soothing massage after a long day of house work or a workout. 
  • Apply to hands and feet after gardening. 
  • Connect with Grandma by giving her a hand massage with Deep Blue.
  • Rub Deep Blue on lower back after a day of heavy lifting at work or during a move. 
  • Massage Deep Blue with a few drops of FCO (or Deep Blue Touch) onto growing kids’ legs before bedtime. 
  • After long hours on the computer, try rubbing Deep Blue essential oil blend on your fingers, wrists, shoulders, and neck.

Learn More

doTERRA Deep Blue is a powerful essential oil blend that offers immediate soothing effects for skin. Comforting and cooling, Deep Blue is popularly used after activity as part of an after-sports massage. Eight essential oils combine synergistically to create a powerful blend: Blue (German) Chamomile, Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, and Osmanthus. These essential oils provide rejuvenating benefits and provide soothing comfort to the back, legs, and feet.

Wintergreen is a key component of Deep Blue. The primary chemical constituent of Wintergreen essential oil is monoterpene ester methyl salicylate, which is often combined with lotion and used to soothe muscles and joints.

Helichrysum is a rare but powerful essential oil. There are over 600 species of helichrysum throughout the world, but it is primarily Helichrysum italicum that is sourced for its essential oil due to its ability to encourage energy and vitality when applied topically.

Blue Tansy essential oil is used in massage to provide a soothing sensation on affected areas. It is also emotionally calming and beneficial to the skin.

The sweet, floral aroma of Ylang Ylang is prized in the perfume industry. Topical application of this tropical oil encourages feelings of calm and relaxation and reduces the effects of daily stress.

Osmanthus essential oil is used for irritated skin. The pleasing fragrance of Osmanthus also makes it popular in the perfume industry, although it is rare and pricey. It takes approximately 200 pounds of osmanthus flowers to extract a single ounce of Osmanthus essential oil.

The intense cooling sensation of Deep Blue is due in part to the concentration of menthol in Peppermint essential oil. Peppermint is distilled from the flowering tops of the Peppermint plant. Cooling to the skin, Peppermint is helpful for soothing feelings of tension.

Camphor Bark essential oil, distilled from the Cinnamomum camphora tree, is widely used in massage therapy for its ability to soothe affected areas.

Blue Chamomile (or German Chamomile) has a warm, herbal aroma that is calming and soothing.

Apply Deep Blue on your feet and knees, elbows before and after exercise. Massage into your back for relief of exhausted and overworked muscles, such as after planting a garden or moving boxes. Use on your feet before and after big events, such as weddings, to ease foot discomfort from standing. Apply to growing children’s legs for a cooling and soothing effect.

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Yarrow|Pom

Achillea millefolium and Punica granatum doTERRA Yarrow|Pom delivers the topical and internal benefits of blue yarrow essential oil in a base of antioxidant-rich pomegranate seed oil.* This nutritive duo is beautifying to the skin and offers many benefits when taken internally. Usage Tips: Add a 

Just like a funnel

🤷🏻‍♀️😁💩💩💩(Hey! I’m not the author, but this is great info!) “Our body has an order in which it likes to move waste out of the body – just like a funnel.⠀⠀⠀⠀⠀⠀⠀⠀⠀If one of the pathways is blocked, every pathway above it won’t be able to 

Natural Garden Spray

One of the trickiest parts of building and maintaining a healthy garden is keeping pests out. Conventional insecticides contain harmful chemicals that could be dangerous to pets or family members. Luckily, essential oils contain powerful properties that can help keep your garden bug-free, the natural way. This simple DIY uses the power of dōTERRA Peppermint oil to ward off unwanted visitors, keeping your home and garden happy.

Ingredients
16 ounce spray bottle
15–20 drops Peppermint oil
Water

Instructions

  1. Fill a 16 ounce glass spray bottle with water, leaving an inch or so of room at the top.
  2. Add 15–20 drops of Peppermint oil and shake well before each use.
  3. Apply spray to every plant in your garden, making sure to cover the stems and undersides of leaves as well. Spray again after each rainfall.

Note: To help kill weeds, you may substitute eight ounces of water for eight ounces of vinegar in this DIY. If you choose to do so, do not apply directly to garden plants, and use white vinegar only. Apple cider vinegar emits a sweet smell that fruit flies love, and can make a pest problem much worse.