Tag: Empowered Health

Who Cares?

Who Cares?

Today starts a week of BOGOS. Who cares, right? Well I’m sure if you are Not into natural solutions for your health and wellness and you are still my friend or follower on social media, you are just scrolling by. You are sick of seeing 

Deep Blue® Soothing Blend

Deep Blue is a soothing blend of eight essential oils that comfort and cool joints and muscles. Deep Blue is helpful after a long day of work in the yard or a strenuous workout. Massage into your back, legs, and feet. Usage Tips: Apply on 

Yarrow|Pom

Achillea millefolium and Punica granatum

doTERRA Yarrow|Pom delivers the topical and internal benefits of blue yarrow essential oil in a base of antioxidant-rich pomegranate seed oil.* This nutritive duo is beautifying to the skin and offers many benefits when taken internally.

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Usage Tips:

  • Add a few drops to Fractionated Coconut oil for a soothing massage.
  • Add to a skin cleanser to promote clear-looking skin.
  • Take two drops internally to support cellular and nervous system health.*
  • Add a few drops to water or tea for antioxidant support and to promote healthy immune function.*

Learn More

What Is Yarrow Pom?

Yarrow essential oil is has a sweet, herbaceous, and slightly floral aroma that is used to soothe stress and uplift the mind. Yarrow|Pom is a nourishing combination of Yarrow essential oil and Pomegranate seed oil. Suitable for internal and topical use, Yarrow|Pom is a precise blend that works synergistically and maximizes the benefits of this powerful oil. When taken internally, Yarrow|Pom is a powerful support for healthy immune function, cellular health, metabolism, and nervous system.*

What Is Yarrow Used For?

Native to Europe, Asia, and North America, the yarrow plant is an aromatic herb in the daisy family. Yarrow has fern-like leaves and delicate, tiny flowers that bloom in clusters. Historically, yarrow was used to soothe the skin, beautify the hair, relax the body, and calm the mind. It is a lesser-known essential oil due to its vivid blue color, which can stain skin and clothing if applied undiluted. Additionally, yarrow tea has traditionally been used to promote gastrointestinal health.*

What Is Yarrow Pom Essential Oil Good For?

Yarrow|Pom offers many benefits to the skin. This active botanical revitalizes aging skin when applied topically. Taken internally it may help to activate skin-protecting proteins that inhibit elasticity breakdown and promote collagen production.* It can be added to your skin cleanser or applied directly to promote the look of healthy, clean, and clear skin. Thanks to its skin smoothing and emollient qualities, this essential oil makes an excellent addition to massage oil, hair treatments, facial cleanser, and skincare preparations. To soothe tension, add a few drops to your favorite carrier oil to help create a soothing massage experience.

Yarrow has multiple benefits when taken internally. Yarrow|Pom helps promote healthy cellular function and inflammatory response at the source.*It also helps support nervous system function and rejuvenation.* Research suggests that several of the chemical components of Yarrow essential oil may provide antioxidant support when taken internally.*

What Are Other Benefits of Yarrow Pom?

Chamazulene, which gives Yarrow oil its brilliant blue color, is recognized for its soothing properties and ability to promote healthy immune function.* Beta-pinene, another component of Yarrow essential oil, has been researched for its ability to help improve mood when taken internally.* To take Yarrow internally, add 1 to 2 drops of Yarrow|Pom to water or tea.

Yarrow|Pom combines well with Lavender, Bergamot, Grapefruit, Roman Chamomile, Peppermint, Eucalyptus, Clary Sage, and Cedarwood. Also, be aware that Yarrow may stain surfaces and fabrics.

Get yours here!

https://bit.ly/2Cn9XlE

Just like a funnel

🤷🏻‍♀️😁💩💩💩(Hey! I’m not the author, but this is great info!) “Our body has an order in which it likes to move waste out of the body – just like a funnel.⠀⠀⠀⠀⠀⠀⠀⠀⠀If one of the pathways is blocked, every pathway above it won’t be able to 

Natural Garden Spray

One of the trickiest parts of building and maintaining a healthy garden is keeping pests out. Conventional insecticides contain harmful chemicals that could be dangerous to pets or family members. Luckily, essential oils contain powerful properties that can help keep your garden bug-free, the natural 

On Guard Sanitizer Recipes

dōTERRA On Guard®Hand Cleansing Spray

This dōTERRA On Guard hand cleansing spray is an easy and convenient way to clean your hands. Keep a bottle in your purse, car, or office for any time you need it.

Ingredients

1 tablespoon aloe vera gel

20 drops doTERRA On Guard

Water

Instructions

  1. In an 8oz glass spray bottle, combine aloe vera and dōTERRA On Guard.
  2. Fill the rest of bottle with water. Shake until combined.
  3. To use, spray on hands and rub together.

Cleaning Wipes

Cleaning wipes are great to have on hand when you are cleaning messy surfaces. They are easy to use and can easily be thrown away when you are done. These DIY Cleaning Wipes don’t take too long to make, and can be stored in an air-tight container and used at your convenience whenever you need help cleaning up a mess.

Ingredients
1 roll premium paper towels
2 cups warm water
2 tablespoons Fractionated Coconut Oil
3 drops dōTERRA On Guard® Protective Blend
1–2 tablespoons doTERRA On Guard® Foaming Hand Wash

Instructions

  1. Cut paper towel in half widthwise with serrated or electric knife. Use half the roll now and half later.
  2. Combine water, Fractionated Coconut Oil, essential oils, and On Guard Foaming Hand Wash in a small bowl.
  3. Pour mixture over paper towels and cover with airtight lid. Let mixture absorb for 10 minutes.
  4. Turn container over and let sit for another 10 minutes.
  5. Remove and discard cardboard tube. Pull wipes from center of the roll when ready to use.

dōTERRA On Guard® Hand Cleansing Gel

Hand cleansers are a convenient, on-the-go solution for cleansing your hands when soap and water are unavailable. This homemade recipe will not only cleanse your hands, but moisturize them too.

Ingredients

  • 5 tablespoons aloe vera gel
  • 4 tablespoons water
  • ¼ teaspoon vitamin E oil
  • 8–10 drops doTERRA On Guard
  • 2/3 cup rubbing alcohol (optional)

Instructions

  1. In a bowl, combine aloe vera gel and vitamin E oil.
  2. Add eight to 10 drops of doTERRA On Guard Protective Blend to aloe vera mixture.
  3. Add water and mix well to combine. Add more or less water depending on the consistency you want.
  4. Pour into container. Note: High quality essential oils can be stored in plastic containers if highly diluted.
  5. Place your homemade hand cleanser in your bag, car, or office to make sure you have it on hand in times of need.

dōTERRA On Guard Protective Blend

dōTERRA On Guard essential oil blend boosts immune and respiratory system function,* especially during cold, winter months. It purifies the air and is a favorite for diffusing, thanks to its welcoming citrus-spice aroma and many beneficial properties. This blend helps keep you healthy so you can pursue your passions and care for your family.

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