Tag: doTERRA

Breathe Touch

Inhale, exhale. Breathe in through the nose, and out through the mouth. Try rolling doTERRA Breathe Touch® onto the palms of your hands and take three deep breaths. doTERRA Breathe Touch combines Fractionated Coconut Oil with Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and 

Dr. Terri Reid Guest Speaker

Dr. Terri Reid Guest Speaker

Free class with guest speaker Dr. Terry read. She will be joining us at Good Days Restaurant in West Bridgewater at 6:30 PM Dr. Reid is a pediatrician on Cape Cod and will be speaking on how we can use dōTERRA Essential Oil’s on our 

I LOVE Subscription Boxes!

I LOVE subscription boxes 📦 , my favorite is my doTERRA Wellness box!

Here’s why … 🙌

1. CUSTOMIZED FOR YOU – pick and choose what I need for the month. With other subscription boxes, the items are chosen for you and you end up with products you don’t like or 3 bottles of shampoo that you don’t need 🤷🏻‍♀️

2. SPEND NO EXTRA – I buy what I used to buy at the supermarket with doTERRA instead #shiftyourshopping Items like cleaning products, handwash, toothpaste, body care, Haircare etc. I then use the points I earn to get essential oils for free 🤸🏻‍♀️. More on that below!

3. TEENY MINIMUM ORDER – unlike the other boxes I get, I could choose to purchase just one item (min $5ish) in my Box each month. Ex. maybe On Guard toothpaste or deodorant is all you want. Of course that never happens 🤣 but that’s my choice 👌.

4. FREEBIES – Each month, I receive a FREE product with orders over $125ish 🤸🏻‍♀️

5. FREE POINTS – I get up to 55% off retail prices with my monthly Wellness Box as I earn points each month. The longer I’ve been with doTERRA, the more I get back 🤸🏻‍♀️.

6. FREE SHIPPING – when I spend $5 in shipping, I get $5 back to spend on future products 🙌.

7. CANCEL ANYTIME – no lock in sign ups, it’s easy to cancel anytime.

And we also offer “order anytime you want, as much as you want” options, but most of us order monthly because of all the free stuff🙌🏻

Using Essential Oils with Animals Safely

Using Essential Oils with Animals Safely

For Dogs and Cats: Dilute for topical use. Know your pet’s health status. Do NOT use oils on or near eyes, ears, nose, or genitals of your pet. Use a water diffuser for aromatic use and allow your pet to roam freely with an open 

Bella

*Used with Permission from her mom, Jen Kruba-Frey Hi I’m Bella, I’m seventeen, and I’m an essential oil baby. My mom opted to have a homebirth with me, which was just the beginning of the natural lifestyle that I would grow up in. I was 

Using Essential Oils with Animals Safely

Using Essential Oils with Animals Safely

Using Essential Oils with Animals Safely

For Dogs and Cats:

  • Dilute for topical use.
  • Know your pet’s health status.
  • Do NOT use oils on or near eyes, ears, nose, or genitals of your pet.
  • Use a water diffuser for aromatic use and allow your pet to roam freely with an open door to the room.
  • Caution should be used around animals that are pregnant, nursing, young, or on certain medications.
  • Do not use oils topically on your pet if using a topical medication or dermal patch – this includes topical flea/ tick preventatives.
  • Do not give any of the products containing xylitol (toothpaste, beadlets, etc.) to your pet.
  • Only use Therapeutic Grade Essential Oils.
  • Observe your pet’s behavior.
  • In the event of an adverse reaction, dilute with a carrier oil – skin irritation is the most common, and most reactions resolve within 24–48 hours after oil exposure. Discontinue use of an oil if your pet shows signs of distress, drooling, squinting, rubbing their face, vocalization, shaking, vomiting, or diarrhea.

For Horses, Cattle, and Goats:

  • Only use Therapeutic Grade Essential Oils.
  • Know your horse’s health status and the medications and supplements they are currently taking.
  • Do NOT use oils on or near eyes, ears, nose, or genitals of your horse.
  • Use Caution with topical application of “hot” oils such as Oregano, Thyme, Clove, Cassia, and Cinnamon – dilution may be needed for these oils.
  • Do NOT use water to dilute an essential oil that you’ve already applied. Rather, dilute with a carrier oil, like vegetable oil or fractionated coconut oil.
  • Do not apply oils after bathing while the horse is still wet.
  • Do not use essential oils at the same time as another topical medication, including dermal patches.
  • Do not panic if your horse has skin irritation or an adverse reaction. Immediately dilute the area with a carrier oil – most of these resolve within a few hours with dilution.
  • Do NOT apply oils to the saddle area prior to riding.
  • Caution should be used around animals that are pregnant, nursing, young, or on certain medications.
  • Oils to avoid during pregnancy: Arborvitae, Basil, Birch, Cassia, Cinnamon, Rosemary, Thyme, Wintergreen.
  • Observe your horse’s behavior when using or applying essential oils.
  • In the event of an adverse reaction, dilute with a carrier oil – skin irritation is the most common, and most reactions resolve within 24–48 hours after oil exposure.

Dilute, dilute, dilute

This is VERY important for dogs and small animals!!!

Start out with your oils MORE diluted when introducing Essential Oils topically to your pet.

You can use carrier oils such as Fractionated Coconut Oil, Extra Virgin Olive Oil, Almond Oil, etc. to dilute your essential oil.

You can always increase the concentration if the desired effect is not reached, but it is difficult to remove an Essential Oil once it has already been absorbed.

Remember, each animal is an individual and your pet may be more or less sensitive than others. Observe their behavior – they will tell you!

Did I mention… Dilute!!!

Oils to Avoid with Cats

Oils to avoid topically and internally with cats: Basil, Citrus Oils (Bergamot, Grapefruit, Lemon, Lime, Orange, Tangerine), Birch, Cinnamon, Clove, Dill, Fennel, Melaleuca (Tea Tree), Oregano, Peppermint, Thyme, Rosemary, Spearmint, and Wintergreen.

Oils to Avoid with Dogs

Oils to avoid topically and internally with dogs: Birch, Melaleuca (Tea Tree), and Wintergreen. Use caution with hot oils such as Oregano, Cassia, Cinnamon, Clove, Rosemary, and Thyme.

Essential Oil Vet